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    Home - Health & Wellness (Specialized) - Bone Broth vs. Stock: Are They Really Different?
    Health & Wellness (Specialized)

    Bone Broth vs. Stock: Are They Really Different?

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    Bone Broth vs. Stock: Are They Really Different?
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    The benefits of bone broth are largely due to its collagen content. Two of the individual amino acids that make up collagen, glycine and glutamine, are what give it that extra kick to improve gut health, as they play a role in supporting the lining of the digestive tract. Bone broth also may lend benefits to hair, skin, and nail health, as collagen has independently been linked to those benefits.



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