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    Home - Health & Wellness (Specialized) - Why You Should Focus On Sleep In Your 50s, From A Hormone Expert
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    Why You Should Focus On Sleep In Your 50s, From A Hormone Expert

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    Why You Should Focus On Sleep In Your 50s, From A Hormone Expert
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    Your hormones shift throughout your lifetime, but three big milestones tend to dominate the conversation: puberty, pregnancy, and menopause. Everyone’s body is different, of course, but for many women, the latter happens sometime in the early 50s. (The international average age is 52 years old, in case you’re curious.) 



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