Meghan Markle Uses This $4 Muscle-Soothing Find to ‘Relax the Body’ After a Long Day

For me, resting after a long day often includes watching TV, taking a hot shower, and applying skincare before bed. Amidst my nightly Netflix binging, I came across Meghan Markle’s new series, With Love, Meghan — and she convinced me that I need to add one more product to my self-care routine: bath salts. 

Markle, who now goes by Sussex, revealed that she loves to leave epsom salts and magnesium flakes in her guest bathroom for visitors to enjoy a “beautiful soak,” saying that they’re a “great” way to “relax the body” at the end of the night. She’s not wrong — epsom salts, which are mainly composed of magnesium, ease muscle soreness, pain, stress, as well as inflammation once dissolved into warm water and absorbed into skin. While Markle didn’t mention her go-to salts, I found five popular options at Amazon below, starting at $4.  

Top-Rated Epsom Salts at Amazon:

Ancient Minerals Magnesium Bath Flakes

With more than 12,000 perfect ratings on Amazon, Ancient Minerals Magnesium Bath Flakes provide a luxurious soaking experience for just $13. They contain a high concentration of pure magnesium derived from a seabed in Europe and are gentle on skin while they relax your muscles. To enjoy their full benefits, soak for at least 20 minutes in warm-to-hot water (101 to 103 degrees Fahrenheit, to be exact). 

Amazon Basics Epsom Salt 

Amazon Basics Epsom Salt is a solid choice if you want to stock up without breaking the bank. You’ll get 3-pounds of non-irritating, unscented salts for as low as $4 — yes, it’s seriously that cheap. According to shoppers, they dissolve quickly in warm baths, leaving a “significant reduction” in muscle tension and soreness.  

Dr. Teal’s Pure Epsom Salt 

More than 20,000 Amazon shoppers have bought Dr. Teal’s Pure Epsom Salt in the last month, saying it’s “so soothing and comforting” after a long day. Magnesium revitalizes an aching body, while a lavender scent further relaxes you. The salts are also made with calming essential oils like eucalyptus and melatonin, along with hydrating extracts like shea butter and almond oil to soften the skin. 

Sky Organics Epsom Salt

The Sky Organics Epsom Salt pampers and soothes your skin, whether it’s via a bath, shower, or soaking your feet. These salts easily dissolve in water to alleviate tired muscles, and are unscented, making them ideal for sensitive skin. They also exfoliate the body when mixed with a shower gel or oil in the shower, revealing a softer and smoother complexion. 

Epsoak Epsom Salt 

This 5-pound bag of Epsoak Epsom Salts is another unscented version that relieves stress and stiffness in the body for just $17. At the same time, its mineral-rich formula cleanses pores and detoxifies the body. A reviewer even vouched that it “eases pain” and makes stress “immediately fall away” after their daily 10-mile walks.