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    Home - Health & Wellness (Specialized) - How To Do Side-To-Side Lunges To Target Your Glutes & Quads
    Health & Wellness (Specialized)

    How To Do Side-To-Side Lunges To Target Your Glutes & Quads

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    How To Do Side-To-Side Lunges To Target Your Glutes & Quads
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    Did somebody say leg day? If you’re looking for a new move to spice up your usual routine, it might be time to kick your standard lunges up a notch. Enter side to side lunges. All you need is a few minutes of this move to get your glutes and quads burning. Here’s how to do it, demonstrated by certified fitness instructor CJ Frogozo.



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