What Does a Melatonin Overdose Look Like? Global News HQ

Melatonin overdoses leading to severe toxicity and life-threatening symptoms are rare at any dose, says Glenna S. Brewster Glasgow, PhD, RN, assistant professor at Emory University’s Nell Hodgson Woodruff School of Nursing in Atlanta.

“Taking high doses can still cause unwanted side effects and disrupt natural sleep patterns,” Dr. Brewster Glasgow says.

While serious side effects are less common with melatonin compared with certain other sleep aids, you may experience substantial side effects if you overdose.

They may differ for children and adults, Brewster Glasgow says.

“In children, melatonin overdose tends to present with milder symptoms compared with adults,” she says, “though the effects can last longer due to their smaller body size and slower metabolism.”

Brewster Glasgow says that signs of a melatonin overdose may include:

Severe drowsiness or prolonged sedation
Confusion, disorientation, and cognitive impairment
Vertigo or loss of coordination
Agitation or irritability
Slurred speech and tremors
Psychotic effects such as hallucinations and nightmares, which are rare

Typical melatonin side effects include:

Headache
Dizziness
Nausea
Drowsiness

Less common side effects may include:

Short-term depression
Low-level anxiety
Stomach cramps
Low blood pressure
Lower levels of alertness
Seizures, in children

“These mild symptoms usually subside after adjusting the dosage,” Brewster Glasgow says. “If you experience more severe symptoms, it is advisable to contact your healthcare provider.”

Although vivid dreams also can occur as melatonin side effects, they are not always signs of a melatonin overdose.

Melatonin can increase rapid eye movement (REM) sleep — the sleep stage in which you dream the most — so your brain’s natural response may be to produce more dreams.

Source link

What's Hot

Maximize Your Productivity with the Activehours App for Flexible Pay

LatAm energy giant executes landmark $75M oil and gas deal via blockchain tokenization

Should You Buy Nvidia While It’s Below $150? | The Motley Fool

Recent Posts

What Does a Melatonin Overdose Look Like?

’Grey’s Anatomy’ Star Eric Dane Says ALS Has Taken Away Use of His Right Arm

Itchy Throat Causes: Why Your Throat Itches

How Your Eyes Can Tell If Your Beauty Products Are Irritating

3 Ways To Elevate Your Everyday Morning Coffee

Maximize Your Productivity with the Activehours App for Flexible Pay

LatAm energy giant executes landmark $75M oil and gas deal via blockchain tokenization

Should You Buy Nvidia While It’s Below $150? | The Motley Fool

Copenhagen Dethrones Vienna as the World’s Most Livable City

Top

Maximize Your Productivity with the Activehours App for Flexible Pay

LatAm energy giant executes landmark $75M oil and gas deal via blockchain tokenization

Should You Buy Nvidia While It’s Below $150? | The Motley Fool

Our Picks

Maximize Your Productivity with the Activehours App for Flexible Pay

LatAm energy giant executes landmark $75M oil and gas deal via blockchain tokenization

What's Hot

Recent Posts

What Does a Melatonin Overdose Look Like?

Related Posts