Close Menu
Global News HQ
    What's Hot

    eBay Smells Opportunity in EU’s Digital Product Passport Mandate

    June 29, 2025

    SCOTUS’s CASA Decision Ends Nationwide Injunctions, Creating Uncertainty Around Enforcement of Executive and Agency Actions

    June 29, 2025

    This Under-the-radar Bermuda Resort Has 4 Pools and a Private Beach on the Island’s South Shore

    June 29, 2025
    Recent Posts
    • eBay Smells Opportunity in EU’s Digital Product Passport Mandate
    • SCOTUS’s CASA Decision Ends Nationwide Injunctions, Creating Uncertainty Around Enforcement of Executive and Agency Actions
    • This Under-the-radar Bermuda Resort Has 4 Pools and a Private Beach on the Island’s South Shore
    • How to Submit to Better Homes & Garden’s 2026 Food Awards
    • Exploring the No Tipping Trend: What It Means for Diners and Workers
    Facebook X (Twitter) Instagram YouTube TikTok
    Trending
    • eBay Smells Opportunity in EU’s Digital Product Passport Mandate
    • SCOTUS’s CASA Decision Ends Nationwide Injunctions, Creating Uncertainty Around Enforcement of Executive and Agency Actions
    • This Under-the-radar Bermuda Resort Has 4 Pools and a Private Beach on the Island’s South Shore
    • How to Submit to Better Homes & Garden’s 2026 Food Awards
    • Exploring the No Tipping Trend: What It Means for Diners and Workers
    • Can China’s MiniMax-M1 AI Topple US Rivals? We Put It to the Test – Decrypt
    • The Future of Social Security Just Went From Bad to Worse. Here’s What Seniors Can Expect Next. | The Motley Fool
    • Unsuspecting Elderly Widow Loses $281K in a Romance Scam: The Dark Side of Crypto
    Global News HQ
    • Technology & Gadgets
    • Travel & Tourism (Luxury)
    • Health & Wellness (Specialized)
    • Home Improvement & Remodeling
    • Luxury Goods & Services
    • Home
    • Finance & Investment
    • Insurance
    • Legal
    • Real Estate
    • More
      • Cryptocurrency & Blockchain
      • E-commerce & Retail
      • Business & Entrepreneurship
      • Automotive (Car Deals & Maintenance)
    Global News HQ
    Home - Health & Wellness (Specialized) - Struggling With Sleep? Avoid These 7 Habits, Sleep Docs Say
    Health & Wellness (Specialized)

    Struggling With Sleep? Avoid These 7 Habits, Sleep Docs Say

    Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
    Struggling With Sleep? Avoid These 7 Habits, Sleep Docs Say
    Share
    Facebook Twitter LinkedIn Pinterest Email


    Sure, drinking a glass of wine before bed may help you doze off faster, but according to nervous system specialist and holistic nurse practitioner Victoria Albina, N.P., MPH, it negatively affects overall sleep quality. “Alcohol can make you feel like you’re sleeping deeper, but it can cause problems with sleep architecture, namely affecting the second half of sleep, meaning you spend less time in REM,” Albina previously told mbg. Since alcohol has diuretic properties, it can also send you to the bathroom in the middle of the night.



    Source link

    mbgsupplements sleep
    Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
    Previous ArticleWeekly Horoscope For May 19-25, 2025, From The AstroTwins
    Next Article Epic wants the court to compel Apple to approve Fortnite’s return to the US App Store

    Related Posts

    Strawberries Support Cognition & Heart Health, Research Shows

    June 28, 2025

    Trying For A Baby? Study Says Stop Drinking Sooner Than You Think

    June 28, 2025

    Weekly Horoscope For June 30-July 6, 2025, From The AstroTwins

    June 28, 2025

    How Genetic Mutations Affect Your Lung Cancer Risk

    June 28, 2025
    Leave A Reply Cancel Reply

    ads
    Don't Miss
    E-commerce & Retail
    3 Mins Read

    eBay Smells Opportunity in EU’s Digital Product Passport Mandate

    Over the next few years, products sold in EU countries will be required to have…

    SCOTUS’s CASA Decision Ends Nationwide Injunctions, Creating Uncertainty Around Enforcement of Executive and Agency Actions

    June 29, 2025

    This Under-the-radar Bermuda Resort Has 4 Pools and a Private Beach on the Island’s South Shore

    June 29, 2025

    How to Submit to Better Homes & Garden’s 2026 Food Awards

    June 29, 2025
    Top
    E-commerce & Retail
    3 Mins Read

    eBay Smells Opportunity in EU’s Digital Product Passport Mandate

    Over the next few years, products sold in EU countries will be required to have…

    SCOTUS’s CASA Decision Ends Nationwide Injunctions, Creating Uncertainty Around Enforcement of Executive and Agency Actions

    June 29, 2025

    This Under-the-radar Bermuda Resort Has 4 Pools and a Private Beach on the Island’s South Shore

    June 29, 2025
    Our Picks
    E-commerce & Retail
    3 Mins Read

    eBay Smells Opportunity in EU’s Digital Product Passport Mandate

    Over the next few years, products sold in EU countries will be required to have…

    Legal
    6 Mins Read

    SCOTUS’s CASA Decision Ends Nationwide Injunctions, Creating Uncertainty Around Enforcement of Executive and Agency Actions

    Takeaways The SCOTUS opinion ends district courts’ ability to issue nationwide injunctions. The Court did…

    Pages
    • About Us
    • Contact Us
    • Disclaimer
    • Homepage
    • Privacy Policy
    Facebook X (Twitter) Instagram YouTube TikTok
    • Home
    © 2025 Global News HQ .

    Type above and press Enter to search. Press Esc to cancel.

    Go to mobile version