The 2026 Shape Fitness Awards: The 75 Products Editors and Experts Say Are Worth the Hype, and Make Great Gifts, Too

From running shoes that make every stride count to high-tech recovery tools that help you bounce back faster, the 2026 Shape Fitness Awards Team tested over 500 products, apps, and programs to find the absolute best. We left no corner of the fitness world unexplored, ensuring every pick meets our high standards for performance, efficacy, and innovation. Consider this your guide to revamping your routine as you reset your goals and intentions for the year — and the years to come. “Fitness isn’t just about one workout or one season, it’s about how I want to feel in my body five, ten, twenty years from now. That perspective keeps me consistent,” says U.S. Open Champion Sloane Stephens.

So, what’s set to be hot in 2026? Expect a strong focus on recovery, smarter approaches to progressive overload, and snackable nutrition that powers performance. Fitness fashion is also leveling up — hi-tech fabrics meet cozy, wearable designs that work as hard as you do. While we love a buzzworthy trend, our winners were chosen for true performance and efficacy, ensuring they’ll elevate your routine, not just look good on Instagram.

Alongside our testing, we selected winners by prioritizing performance and efficacy over hype, even though many of these products are already generating buzz. To guide our choices, we consulted a panel of experts — including a champion tennis player, celebrity trainer, personal and group trainers, a nutritionist, a somatic coach, and leaders in barre, dance, yoga, and aerial arts — who shared insight on both fitness fundamentals and the most innovative tools on the market today.

“With a push to celebrate all bodies, neuro and physical abilities, and ages, the fitness community is more inclusive now,” says certified fitness, athletic, and aerial trainer Teresa Mangan. “The fitness community also has become more about what you can do as opposed to what you look like or how defined muscle is on the body,” she adds. “Clients are starting to enjoy the process over just the product.” Ahead, we celebrate that process with products that inspire, support, and elevate your fitness journey. From elite athletes to everyday movers, there’s something here to help everyone reach their goals.

Equipment

It’s that time of year when just stepping outside feels like a workout — so ’tis the season to bring your workouts indoors. It’s the perfect time to turn inward, refocus your energy, and reconnect with your body, says wellness expert Ting Ting Guan, founder of the GuanJing Method. Whether that means building your dream at-home gym, dialing in a solid strength-training routine, or getting outdoors even when it’s cold, the right gear can make all the difference in keeping your motivation high. That’s why we’re here to help you find the fitness equipment that’ll get you moving, sweating, and staying strong all season long.

We know how important proper form is when lifting, but finding the right weight for every move can be a struggle. That’s where this pair of dumbbells come in. These sleek, adjustable dumbbells make it easy to shift from lighter loads (perfect for warming up or nailing your form) to heavier resistance that helps you keep building strength — no cluttered rack required. With their smooth, quick-change design, you can move seamlessly through any workout without missing a beat.

“Start with the least weight,” says celebrity trainer David Nso, “then move up to max in increments, depending on what kind of exercise. The goal is to challenge yourself on every level of your fitness journey and have fun while you’re on this journey.”

When it comes to strength training, progressive overload is the best way to see results and build lean muscle, says Nso. And this adjustable kettlebell makes progressive overload effortless. With just a quick switch, you can level up your weight as you get stronger, which is a must for building muscle, boosting your metabolism, and reshaping your body. Kettlebells are already a great tool for dynamic, full-body workouts that challenge coordination, stability, and core strength. This one just takes it to the next level by maximizing your workout versatility.

Ankle weights are everywhere on social media right now — IYKYK — but no pair compares to the viral Bala Bangles. These stylish, comfortable weights add low-impact, consistent resistance to any workout. Just strap them on your wrists or ankles during walks, yoga, Pilates, or even while doing chores, and you’ll subtly increase muscle engagement and calorie burn without breaking your flow.

“Proper form is absolutely key in resistance training, particularly when picking up weights, but women have often heard myths or feel timid about lifting heavy,” says personal trainer and KKSweat founder Kara Liotta. “If you’re a beginner, it’s best to start lighter and master your form before increasing weight.” These weights are fantastic for adding intensity to mindful movement, especially for beginners.

Want an all-in-one solution for deep, targeted strength and sculpting? This Pilates kit has everything you need to engage your core, improve flexibility, and build long, lean muscles. It adds intention and personalization to your mat work, helping you connect with your body and make every movement count. We love the thoughtful details — the smooth-gliding sliders, durable resistance bands, and the perfectly balanced ring. Even the grip socks feel high-quality and functional.

Looking to take your Pilates and strength sessions up a notch? This Pilates ring delivers just the right amount of resistance to deepen muscle engagement, especially in your inner thighs, arms, and core. Crafted from durable glass fiber and cushioned in soft foam, it feels sturdy and comfortable. And we love how it encourages more mindful, controlled movement, activating those smaller stabilizing muscles that build real strength and balance. You can also follow along on the Kira Stokes Fit App designed specifically for the Stoked Sizzle Circle for workout ideas.

Tired of your mat bunching up or not being supportive enough? The Stakt Mat is designed to give you a stable, cushioned surface for all your exercises — from yoga to high-impact training. And the genius part: it folds up into a block, adding height and stability for stretches, mobility work, or strength moves. It’s equal parts smart design and serious function, helping you make the most of your space while staying comfortable through every workout.

“At the heart of it,” explains Sadie Lincoln, co-founder and CEO of barre3, “props aren’t about doing more, they’re about doing movements with more intention. They help you connect with your body in new ways and personalize every workout to feel truly your own.”

If you want long-term strength and vitality, this machine you’ve been seeing all over your social feed is your answer. This compact, at-home version of the cult-favorite Lagree method delivers a full-body workout that blends resistance training, low-impact yet high-intensity movement, and mindful control. It’s designed to build long-term strength, stability, and vitality — while being gentle on your joints.

“For long-term strength and vitality, the most effective fitness modalities for women midlife, is to combine resistance training, impact-based activities, and mindful movement,” says Elizabeth Katzman, a certified nutritionist, somatic, and menopause coach. This machine does exactly just this.

Want a gentle yet effective way to boost your fitness and recovery? This vibration plate uses gentle vibrations to help stimulate circulation and encourage fat decomposition, all while you relax or perform light exercises. This can be a great way to relieve muscle tension, soothe pain, and improve your overall recovery and sleep quality, which are crucial for consistent fitness gains. It comes with Bluetooth connectivity and fits easily under a desk or in a closet for compact storage.

Teresa Mangan, NCSF-certified fitness, athletic, and aerial trainer, swears by adding what she calls “movement snacks” throughout the day, and this at-home tool is perfect for that. “Short five- to fifteen-minute movement snacks can really add up,” she says.

The future of strength training? Enter the Tonal System. This smart home gym takes all the guesswork out of your workouts, using adaptive weight technology to automatically set the ideal resistance for every move — and even increase it as you get stronger, offering up to 250 pounds of digital resistance. With thousands of expert-led workouts and real-time form feedback, it helps you train safely, track your progress, and build muscle up to two times faster. We especially love that fitness instructor Kristin McGee just joined its already elite roster of coaches.

Ready to crush your running goals? The Bowflex T16 Treadmill delivers a premium cardio experience built for serious performance. Its sturdy construction and smart digital features give you access to expert-led workouts, real-time tracking, and the durability you need for consistent, high-quality treadmill training at home.

Short on space but big on movement goals? The WalkingPad P1 Treadmill is the ultimate small-space solution for getting your steps in, even when you’re staying indoors. This foldable, under-desk treadmill makes it easy to sneak in daily cardio without sacrificing square footage. Just slide it under your desk for walking meetings or roll it out for a quick mid-day stride session.

When building an at-home gym, maximize your space as much as you can to cover strength, mobility, and cardio, says Nso. This walking pad helps you do exactly that — keeping your body moving and your fitness balanced, even when space is limited.

Hit the trails with confidence and a serious dose of adventure. The State Bicycle Co. 4130 Trail Hardtail is built to handle whatever the terrain throws at you, with durable construction and smooth handling that keeps your ride steady from dirt paths to rocky climbs. It’s a powerful way to boost your fitness outdoors, improving cardiovascular endurance, leg strength, and core stability while soaking up all that fresh-air endorphin energy.

For riders who want speed, simplicity, and style, this fixed-gear bike is sleek, durable, and designed for urban life. It turns daily commutes into a powerful, leg-pumping workouts. Transportation fitness has long been a staple in Europe, and it’s time America caught up. With this bike, you get both a workout and a mode of transport rolled into one smooth, stylish machine.

Need help conquering hills or hauling cargo, while getting a workout in? The Retrospec Roo Rev is a high-capacity electric cargo bike built to handle it all. With a powerful motor, long-lasting battery, and a weight capacity of up to 400 pounds, it’s perfect for commuting, errands, or joy rides. The pedal-assist feature gives you an extra boost when you need it, turning everyday rides into steady, low-impact cardio (minus the all-out sweat).

Whether you skate for fitness, fun, or your daily commute, Satori has you covered. The brand’s mindful innovation — like its wheel recycling program and eco-friendly materials — makes it a standout in the skating world. Pro skater Aaron Suski, part of Satori’s legacy team, swears by these wheels: “They’re durable, round, and really hard to flat spot. Probably the roundest in the business.” Smooth, long-lasting, and effortlessly cool, the Easy Rider Soft Wheels are perfect for cruising, carving, or gifting to the skater in your life.

Make every rep and step count with this weighted vest. Designed for comfort and performance, it features extra-padded shoulder straps and a secure fit that stays put (even during sprints or high-intensity drills). This vest instantly levels up bodyweight workouts to build serious functional strength and endurance. With adjustable weight options and a range of sleek, muted colors, it’s as versatile as it is tough.

Performance Supplements

When it comes to performance, what you put into your body matters just as much as the effort you put out. The right supplements can help you power through tough workouts, recover faster, and support your overall well-being from the inside out. As Katzman reminds us, “Most importantly, supplements should match personal health goals and lab results rather than be chosen for trendy marketing claims.” That’s why we’re here to help you discover the smartest, science-backed supplements to support your strongest year yet.

Creatine helps your muscles produce more cellular energy — the kind you need for short bursts of intense effort, like heavy lifts or sprint intervals. Supplementing with it can help you push harder in your workouts, leading to more reps, heavier loads, and ultimately greater strength and muscle gains. It also supports faster recovery after tough sessions. We found this formula dissolves easily and is virtually flavorless, making it an effortless addition to your morning routine if building strength and mass is your goal. “Creatine, beta-alanine, or adaptogens like rhodiola can be used shortly before a workout to boost power and stamina,” says Katzman.

Collagen is the body’s most abundant protein, but production naturally declines with age. “Protein intake itself is central to fitness and longevity, especially for women in midlife,” says Katzman. These convenient collagen powder stick packs make it easy to support collagen production before or after a workout, with highly bioavailable nutrients your body can absorb efficiently. Each 10 mg packet blends seamlessly into water or juice to boost daily protein intake—an easy habit for stronger muscles, bones, and overall wellness.

Protein is essential for repairing and building muscle, but if your body can’t break it down efficiently, you’re missing out on its full benefits. This formula uses protease enzymes to optimize protein absorption, helping your body recover faster and build lean muscle more effectively. The easy-to-swallow capsules have no aftertaste and may also help reduce bloating after high-protein meals. “Protein intake itself is central to fitness and longevity, especially for women in midlife,” says Katzman.

Keeping your immune system strong is key to consistent training. This liquid formula uses advanced liposomal delivery to boost absorption of glutathione, a powerful antioxidant that helps fight oxidative stress and support recovery. Liquid supplements are notoriously difficult to stomach, but we found the citrus-lime flavor surprisingly pleasant. It masks glutathione’s typical sulfur taste, and the liquid format enhances absorption by up to 20 times.

These delicious bites make it easy to support your body’s natural fat-burning and metabolic processes before or after a workout. Made with plant-based ingredients that help curb sugar cravings, they give your metabolism a gentle boost so you feel energized, not depleted. The star ingredient here is saffron extract, which helps curb stress-induced sugar cravings. Plus, the tangy pomegranate taste is like a little treat. 

Fitness gains happen during recovery, and quality sleep is key. This supplement helps you rest deeply so your muscles can repair and your energy can recharge for tomorrow’s workout. The formula features magnesium L-threonate to support sleep quality and cognitive function, as well as L-theanine to help calm the nervous system. We love that it’s melatonin-free, so it doesn’t knock you out. Instead, it supports your body’s natural rhythm so you wake up feeling genuinely refreshed.

Shilajit is an ancient mineral used to support sustained energy and endurance, perfect for powering through long workouts (or long days). This formula features a high-quality, vegetarian-safe shilajit extract sourced from the Himalayas. We found it delivers steady energy without the jitters, helping combat midday fatigue and boost stamina for everything from workouts to busy winter routines.

A healthy gut means a healthier body and better workouts. This supplement is designed to support your digestive health with a powerful blend of prebiotics and probiotics so you can maintain regularity while training. It improves digestion, reduces bloat, and optimizes nutrient absorption so you can perform and feel better. We love how finely milled the powder is; it dissolves smoothly into liquids without clumping, making it an easy daily add-in for gut support.

A great pre-workout supplement should help you show up focused, fueled, and ready to move, without the jitters. This clean blend of sodium, magnesium, and zinc supports hydration and helps prevent muscle cramps, while beet sugar provides gentle, gut-friendly energy. We found it delivers steady focus and stamina for more powerful lifts, sprints, and sweat sessions.

Swapped coffee for matcha this year? This earthy, subtly herbal green tea mix-in gives your cup an extra boost without altering the flavor, whatever you’re sipping on. The blend combines ginseng for steady energy with turkey tail mushroom and zinc for immune support — all without additives or added sugar. It’s an easy way to stir a little extra vitality into your daily routine.

Proper hydration is essential for both performance and recovery, and this electrolyte powder helps you cover all bases. It replenishes electrolytes lost through sweat while adding collagen to support joint health and skin. “Electrolytes taken before and during long or hot training sessions prevent fatigue and cramping,” says Katzman. We love the Pink Lemonade flavor. It’s delicious, dissolves easily in water, and delivers a refreshing dose of Himalayan salt to help your body perform at its best.

If bloating and mild digestive discomfort have prevented you from adding a greens powder to your routine, meet your new favorite-tasting superfood powder. A smart blend of digestive enzymes, fiber, prebiotics, and probiotics helps support smoother digestion, steady energy, and overall gut wellness — without the gassy side effects. We love the various fruit flavors, making it a delicious way to keep your smoothies (and your system) feeling balanced all winter long. 

If powders aren’t your thing, these TikTok-famous gummies make getting your greens feel like a treat, not a chore. Each chewy bite packs organic spinach, kale, spirulina, chlorella, and wheatgrass to help support a healthy immune system and overall wellness, which is vital for maintaining a consistent fitness schedule. They deliver 100 percent of your daily value of essential vitamins (A, C, D, E, B-complex, and K2) plus 25 percent of your daily zinc, iron, and selenium. We love that they come in both low-sugar and sugar-free options, so you can snack smart while sneaking in your greens.

A strong heart powers every workout, and this supplement is designed to keep yours in peak shape. The star ingredient, berberine — an alkaloid extract known for supporting healthy blood sugar, metabolism, cholesterol, and cardiovascular function — works to promote steady energy and endurance from the inside out. Maintaining healthy blood sugar and lipid levels lays the foundation for everything from long runs to high-intensity training. We appreciate the brand’s science-backed approach, led by wellness innovator Naomi Whittel, and recommend easing in slowly to see how your body responds.

We all know that runner who always seems to get a side stitch mid-run — and it turns out hydration might be the key. Electrolyte balance is crucial, and this drink mix is specially formulated to support women’s hormone health and mood with a blend of vitamin C, B vitamins, and magnesium. These nutrients don’t just aid energy metabolism; they also help manage muscle cramps and promote overall balance. Since trying the Raspberry Lemonade flavor pre-run, we’ve noticed fewer side stitches and steadier energy. Staying hydrated and balanced can make a big difference in mental clarity and motivation throughout any fitness routine.

This bubbly beverage is a fun, delicious way to support a happy gut — and one of our favorite post-workout sips. Fermented with beneficial probiotics, juice, and a blend of black and green teas, Health-Ade offers just the right boost when coffee feels too dehydrating. The Ginger Lovers Variety Pack delivers all the spicy fall flavors we crave, while helping the body absorb nutrients and support immune health.

Why reach for a processed bar when you can fuel your body with real, whole foods before or after a workout? This snack discovery collection is made for those who care about clean ingredients but don’t want to compromise on flavor. Sourced from small farms around the globe, it features nutrient-rich dried fruits, antioxidant-packed nut blends, and even cacao — all free from additives and added sugar. You can sign up for a subscription or gift it to that friend who’s always chasing sustained energy. Plus, it’s from a small, woman-owned business we feel great about supporting.

Fitness Apparel

Dressing the part can be the ultimate motivator — both in life and in fitness. And if we’re being honest, we’re firm believers that athleisure counts as a daily uniform. Our picks below highlight workout essentials like supportive sports bras and sculpting leggings, along with the outerwear and layers you’ll need to take your training outdoors in the cooler months. “Strategies like training with friends, tracking measurable strength milestones, or adding nature-based movement can help keep consistency high,” says Katzman. Having the right gear to stay warm, dry, and comfortable helps, too.

Smart shorts? Check. Looking to level up your lower-body workouts? These use FDA-cleared Electrical Muscle Stimulation (EMS) technology to activate and contract your muscles while you move. Slip them on before your next round of donkey kicks or squats to add an extra layer of engagement that supports toning and strengthening goals. One of our testers who is postpartum loved the added support, noting that she “felt the pulses targeting [her] core and activating [her] pelvic floor muscles.”

A great workout starts with gear that feels as good as it performs. This fitted top delivers a classic, streamlined silhouette that moves with you through any activity. The simple, no-fuss design lets you stay focused on your workout, while thoughtful details — like thumbholes for a secure fit — add extra comfort. Our tester loved how it smoothed seamlessly over leggings, noting, “It didn’t roll or ride up, and it’s so soft inside.”

This pullover is perfect for those cooler days when you’re chasing pavements. It provides a comfortable, breathable layer that helps regulate your temperature during outdoor runs, ensuring you can stay active regardless of the weather. One of our testers says, “This is excellent to layer. The sweat-wicking feel of the fabric keeps me comfortable, and I love how the turtleneck insulates me from the wind.” 

When you need core warmth without restricting your arms, this vest is the perfect go-to. Ideal for those light misty runs, its hood offers excellent protection from the elements. It’s a versatile addition to workout gear that easily doubles as stylish athleisure. Providing just the right insulation to keep your core warm while allowing full mobility, this vest combines function and fashion — delivering on the quality that lives up to the brand’s hype.

Don’t let unpredictable weather keep you from your outdoor workouts — but also avoid overheating from heavy layering. This thin puffer strikes the perfect balance: lightweight yet warm, offering just the right protection from the elements. Plus, it packs down small, making it easy to bring along for any spontaneous adventure. As Guan puts it, she loves “light linens and breathable cottons that allow the body to move and flow. Clothing that feels soft on the skin, isn’t restrictive, and moves with me rather than against me.”

Comfort and support are everything when it comes to high-quality leggings that move with you. These feature buttery-soft, second-skin fabric that provides gentle compression and a secure high waist. “The right gear can have a big impact on how you show up to move,” says Lincoln. “For me, it’s less about the look and more about the feeling.” These leggings deliver on that feeling, and the look, making every move feel supported and ultra-confident.

Find your flow in these comfy, stylish yoga pants that feel as good as they look. The soft, ribbed fabric offers stretch and support, letting you move through every pose — or chase down errands — without missing a beat. Designed for mindful movement, they balance the effort of your practice with the effortless feel of the fabric on your skin. The high-rise waistband stays put during transitions, and the flattering silhouette makes them just as perfect for a coffee run or post-class brunch as for your favorite asanas. Who says yoga pants can’t do it all?

Finally, athletic shorts that actually stay put. Designed through years of fit testing, these bike shorts deliver a high-waist, squat-proof, and thigh-saving fit that moves with every lunge, squat, or sprint. The supportive fabric keeps you feeling secure during your toughest workouts, while still being soft and comfortable enough for all-day wear. Perfect for pairing with a cropped top for a gym session or a casual tee for running errands, these shorts prove that plus-size performance gear can be both functional and flattering.

Feel supported, confident, and stylish in these versatile leggings that move with you through every workout. Made from recycled materials, the compression fabric provides a supportive fit that aids circulation and muscle recovery. Plus, we love that the foldover waistband adds comfort and a secure feel for every squat, stretch, or lunge. Soft enough for lounging and durable enough for your hardest sweat sessions, these leggings prove that sustainable, performance-driven activewear can look as good as it feels.

Non-negotiable. This adjustable sports bra features an innovative design that lets you customize the fit for maximum comfort and security. Built for high-impact activities, it actually keeps you supported through every movement. One tester notes, “The straps are the perfect width, wider than a regular bra for extra support. They don’t dig into your skin no matter how you move, which is a win in my book.”

This bra is a best-seller for a reason. Designed specifically for fuller busts, it offers full coverage and minimizes bounce with a unique outside underwire that prevents chafing. Moisture-wicking fabric and a breathable mesh back keep you cool and dry, so you can stay focused on high-performance training without distraction. Supportive yet comfortable, this sports bra for large breasts moves with you through everything from HIIT sessions to long runs.

Looking to refine your form and stand taller? This bra combines function and comfort with power-sculpting technology that encourages better posture during workouts. Sweat-wicking, cool-feel fabric and built-in cups provide support while keeping you comfortable, so every move feels aligned and effortless. Perfect for strength training, yoga, or even running errands in athleisure style, this bra helps you move with confidence.

Stay cool and dry, no matter how hard you push. This lightweight top is made from moisture-wicking fabric that pulls sweat away from the skin, keeping you comfortable even during heated Pilates, intense P.volve sessions, or long runs. Its breathable design ensures you stay focused on your fitness goals without feeling clammy or restricted. Versatile enough for sweaty workouts or paired with leggings for a casual athleisure look, we love this top for exercise and daily wear.

If you’re looking for workout gear you can wear all day (raises hand), meet the ultimate studio-to-street crossover. These V-waist leggings offer a flattering, chic cut and buttery-soft fabric that moves with you through yoga flows, morning walks, or quick errands around town. Combining comfort and style, they keep you feeling confident whether you’re hitting a sweat session or just grabbing coffee.

Show off your team pride while staying cozy in this soft, vintage-inspired crew. Perfect for warm-ups, cool-downs, or relaxing on recovery days, it keeps your muscles warm while letting you flex your fandom in style. “Sociability is the most impactful factor in the longevity of life, so exercising with others combines two very helpful tools,” says Mangan. “If the exercise is outside and in contact with nature, the person is stacking many movement nutrients into one activity.”

When you’re putting in serious miles, you need serious cushion — and these sneakers deliver. The aesthetic of these running sneakers might have a ’90s feel, but the modern supercritical foam technology makes it an innovative workhorse for routine mileage. With a moderate heel drop and prominent rocker geometry, they’re designed to encourage smooth, forward motion with every step. Lightweight yet responsive, these shoes help you maintain a comfortable pace over long distances, reducing strain and making long runs feel easier on your body.

Ready to tackle any terrain, from city streets to winding trails? These high-quality sneakers deliver superior cushioning and a secure fit, giving you the versatility and protection you need for mixed-surface running. Its thoughtfully engineered outsole enhances stability and traction on technical terrain, so you can stay comfortable and confident no matter where your run takes you. “These provide excellent stability,” says one tester. “When you slip them on, you can tell they’re made for running.”

Conquer rough terrain with confidence. These outdoor running shoes are built for grip, stability, and durability on trails and uneven surfaces, giving every stride a secure, powerful feel. The pronounced rocker shape encourages a smooth, controlled forward roll, while protective features shield your feet from rocks and roots along the way. One tester, who loves Merrell, notes the brand’s commitment to sustainability: “A major highlight is how the brand features recycled mesh linings, recycled laces, and a partially-recycled EVA footbed.”

Engineered for speed and endurance, these are the shoes you want for race day. This pair provides a propulsive, energy-efficient ride, helping you make every stride count and potentially shave minutes off your marathon time. With its ultra-cushioned, bouncy feel underfoot, it keeps long miles comfortable while reducing muscle fatigue, so you can maintain pace and power through all 26.2 miles.

Give your feet a break with a shoe designed specifically for recovery. These recovery sneakers feature advanced cushioning that absorbs significantly more impact than traditional materials, providing extra support after tough workouts. Wearing them helps reduce stress on your feet, knees, and back, letting your body recover faster so you can tackle your next session sooner.

This versatile shoe is a must-have for runners or anyone training on varied outdoor terrain. Lightweight yet bouncy, it offers ample cushioning and support without feeling bulky, making it ideal for short runs, interval sessions, or tempo workouts. The responsive midsole encourages a faster, more energized stride, helping athletes push through training sessions with confidence. With stability, comfort, and a lively feel underfoot, this shoe proves that performance and fun can go hand in hand.

Gym Bag Accessories

These are the items we don’t just need in our gym bags; we actually love them in there. From wearable tech to hand sanitizers, these accessories keep workouts organized, efficient, and, in some cases, surprisingly fun. They inspire and motivate, support fitness goals, and (in some cases) just smell nice. Think of these as the little extras that turn a routine sweat session into a smarter, more enjoyable experience.

Stay confident through your toughest workouts with a crisp, unisex scent that feels like a high-end spa, thanks to botanicals like chamomile. It’s technically fragrance-free, hypoallergenic, and dermatologist-tested. We love that it’s formulated for high performance, with an enzyme blend plus lactic and mandelic acids that neutralize odor without aluminum. This acid combo also helps brighten skin and reduce ingrown hairs. We also appreciate how smoothly it glides on, leaving no residue — perfect for pre- or post-workout confidence.

The gym can be a high-contact zone, especially during flu season, and we love having a quick, effective way to clean our hands on the go. This collection of elevated hand sanitizers offers a convenient and effective way to clean your hands on the go, because keeping germs at bay is a key part of staying healthy and consistent with your training. Each bottle comes with a unique scent, adding a little luxury to your locker-room routine while keeping your hands fresh and ready for the next set.

When your workout heats up, this towel is your secret weapon. It cools down instantly when wet and stays cool for up to two hours, providing a refreshing relief that helps regulate your body temperature so you can push through those intense, sweaty sessions. The chemical-free fabric instantly cools down to approximately 30 degrees below average body temperature, making it perfect for anyone who can’t stand the sticky feeling of sweat mid-workout.

Sometimes, intense exercise can leave your face looking a little flushed or puffy. This facial serum helps you recover, stat. The gel’s formula combines niacinamide, which helps with post-workout breakouts, and arnica to reduce swelling, leaving skin calm and refreshed. “The cooling applicator feels amazing on my face after hot yoga,” says one tester.

These polarized sunglasses cut glare and provide UV protection, keeping your vision clear and your eyes comfortable during runs, rides, or hikes. Mangan highlights the benefits of sun exposure, especially in winter, and these shades make it easy to soak up sunlight safely. “Sunlight helps train our eyes and set our circadian rhythm. Seeing the sunrise and sunset can improve sleep,” she says. A huge plus? You’ll look stylish while soaking up the rays, too.

Just as sunlight is good for our eyes during winter, it’s also critical for overall fitness. “It is very important to get outside even in the winter months,” Mangan says. “Sunlight is very good for our bodies.” That said, protecting your skin from UVA and UVB rays is essential year-round. This invisible face gel delivers broad-spectrum SPF 50, making it a must-have for all your outdoor workouts. It’s completely undetectable, doubles as a primer for brisk holiday walks, and leaves no white cast or greasy residue.

Long days and tough workouts can leave eyes looking tired and puffy. This genius K-beauty serum is designed to soothe redness and depuff the delicate under-eye area, giving skin some extra TLC during colder months to maintain its natural cushion and bounce. The cooling roller feels instantly refreshing, helping you wake up and get pumped for an early sweat session.

After an intense workout, your skin needs recovery, too. This floral repair concentrate is designed to soothe and nourish your skin, helping it recover from the stress of sweating, sun, and daily life. It’s a luxurious step in your post-workout self-care ritual and the brainchild of Californian master esthetician, Athena Hewett. The botanicals-only ingredient lists are short and free from parabens, preservatives, alcohols, or fillers. The gift-worthy oil is packed with Vitamins A, C, and E, all known for their ability to stimulate cellular regeneration and repair UV damage. Plus, we love how it melts right into skin, leaving a dewy finish.

Give your feet the customized support they need to handle the impact of workouts and daily movement. These insoles mold to your unique foot shape, providing extra cushioning and stability, especially around the arch and heel. Designed to adapt to your foot structure, they help alleviate pressure and improve comfort, making it easier to stay on your feet longer — whether you’re running, walking, or powering through a full day of activity.

Soothe tired, overworked muscles after a tough session with this magnesium cream. It delivers targeted relief, helping relax tension and support recovery so you can bounce back faster. Mangan notes that magnesium is especially effective when applied topically, particularly during a foot rub. “Magnesium absorbs best through the skin, and there are a lot of receptors in the feet,” she says, making it a simple but powerful ritual.

Stay connected to your body’s data with this sleek, advanced fitness watch that tracks workouts, heart rate, sleep, and overall wellness. It provides the metrics you need to train smarter, optimize recovery, and understand your body’s rhythms. We love the enhanced LED flashlight, long battery life (up to 10 hours), and the detailed sleep tracking, which helps pinpoint which sleep stages need attention. Being tuned into these patterns makes it easier to address occasional insomnia and create a concrete plan for better rest.

Launched into pop culture when LeBron James was spotted wearing one, the Whoop 5.0 is all about recovery. This sleek tracker offers in-depth insights into sleep, strain, and recovery metrics, helping you understand how your body performs and when it needs rest. Lincoln notes that this kind of tech is taking wellness to the next level of personalization. “With AI tools and wearables like Whoop, people can better understand their own rhythms and build practices that support their unique needs —whether that’s more rest, smarter movement, or deeper recovery,” she says.

Recovery

Your recovery routine is just as important as your workout. These picks help you rest, restore, and rebuild so you can come back stronger every time. From tools that melt away muscle tension to rituals that calm the mind and body, this year’s winners prove that recovery isn’t just about taking a break — it’s about optimizing how you bounce back.

Give your body the deep recovery it deserves with a meditation session on this full-body red light therapy (RLT) mat. RLT is known to stimulate cellular repair, reduce inflammation, and promote relaxation — helping you recover faster and feel more balanced. “You don’t need an elaborate practice or hours of meditation — just begin by noticing your breath and how your body feels in the moment,” says Guan. “So many of us move on autopilot, and the first step in strengthening the body–mind connection is to pause and actually listen.” For a stronger recovery, combine a few minutes of mindfulness with the soothing benefits of red light, and let both body and mind reset.

After a long run or leg day, your lower body deserves some special attention. These compression boots use targeted pressure to boost circulation and flush out metabolic waste, helping to reduce soreness and speed up muscle recovery. One tester says these boots “help with circulation, and provide the same benefits of lymphatic drainage, without having to leave my bed.” From Shape’s Skin Awards winner, CurrentBody, this innovation-backed brand continues to deliver smart, clinically tested wearable tech that makes recovery effortless.

Are you as addicted to your Theragun as we are? It’s our antidote for everything from a challenging morning of arm reps to a stressful work call. With their latest drop, you don’t have to leave recovery until you get home. The Theragun Mini Plus delivers powerful, portable percussive therapy that fits right in your gym bag, so recovery doesn’t have to wait until you’re home. It’s perfect for quickly targeting knots, releasing tension, and boosting blood flow before or after a workout. Whether you’re easing sore arms after a tough lifting session or shaking off stress between meetings, this compact massage gun delivers massive relief.

Need wide-area relief after an intense training session? This orbital massager delivers a deep, invigorating massage across larger muscle groups, helping to soothe persistent aches, loosen tension, and prep your body for tomorrow’s workout. One tester says, “This model has a lower vibration, which makes it easier to control, and also much quieter than other models.” The result: a more relaxing, targeted recovery experience that feels as effective as it does restorative.

For those who crave deep tissue relief, the Hypervolt 2 Pro delivers powerful, customizable percussive therapy to tackle seriously stiff muscles. It helps loosen tightness, improve range of motion, and speed recovery — making sure muscle soreness doesn’t sideline your training schedule. One tester with shoulder bursitis admitted she was initially intimidated to try it, but after experimenting with the five different attachments, she found it effectively dug into and released stubborn shoulder knots.

Vulva skin is delicate and can sometimes get irritated from friction or intense workouts — it happens! This gentle recovery serum, originally formulated for intimacy, turned out to be a post-Peloton hero for one tester. The soothing blend of pH-balanced botanicals and hyaluronic acid delivers deep hydration and supports the repair of sensitive skin, helping everything feel calm, comforted, and restored.

Meet your new gym bag essential. This microbiome-friendly spray uses lactic and glycolic acids to eliminate odor-causing bacteria from feet and underarms, without clogging pores. Infused with aloe, eucalyptus, and coconut oil, it nourishes and conditions skin while keeping you fresh. A quick spritz before or after your workout is an effortless way to keep your fitness routine (and your gear) smelling a little less funky.

Embrace the chill for faster recovery. The Original Cold Plunge Tub makes setup simple — just plug and plunge — so it’s easy to weave cold water therapy into your routine. Cold plunging is known to reduce inflammation, boost circulation, and deliver a powerful mental and physical reset after intense training. “Recovery can also look like a sauna and cold plunge conversation with a best friend to keep each other accountable and have new conversations,” says Mangan. Built from durable, insulated acrylic with a sleek, high-end design, this model features a chilling motor that prevents warm pockets and over 20 filter types for ultra-clean water. It’s not for the casually curious, but for serious athletes and wellness devotees, it’s truly the Rolls-Royce of recovery tubs.

Fitness Apps and Gyms

It doesn’t matter if you’re sweating it out in a gym or your living room — movement is movement, and whatever gets you going counts. Finding the right app or gym can be just as personal as picking the perfect class or trainer. “There’s a period of trial and error until you ultimately find what engages you the most and keeps you motivated enough to continue,” says Liotta. “It’s about finding a mix of workouts that feel challenging but good on your body, with an instructor or trainer who you resonate with.” Ahead, we’ve rounded up our favorites to make staying active easier (and more fun) no matter where you are.

Understanding your stress hormones can be a game-changer for personalized fitness. This app lets you track and make sense of your cortisol levels, giving insight into how your body responds to stress. With this knowledge, you can adjust your training intensity and recovery routines, helping you work out smarter and feel more in tune with your body.

Support your body safely through every stage of motherhood with targeted workouts designed just for pre- and post-natal bodies. B The Method helps you maintain strength, mobility, and confidence while keeping every exercise safe for both you and your baby, so you can feel empowered throughout your journey.

Looking for a low-impact, high-intensity workout that sculpts and strengthens? Pvolve has you covered. Its functional fitness approach focuses on controlled, mindful movements, helping you build strength and balance that carry beyond the gym into everyday life.

Find your balance of effort and ease with barre3’s online classes, which blend ballet, Pilates, and yoga for a full-body workout. As your body grows stronger, your confidence follows, helping you move with intention both in and out of class. “The physical and the mental are so connected,” explains Lincoln. “As you practice presence and self-compassion in class, you learn to align how you move with how you live, balancing effort and ease, strength and softness.”

Join a global community and stay motivated with the Peloton App, which offers thousands of live and on-demand classes — not just cycling, but also strength, running, yoga, and more. It makes it easy to find expert-led workouts that fit your schedule, keeping your cardio and strength training both challenging and exciting.

Get a science-backed, heart-rate-monitored workout every time at Orange Theory. By keeping your heart rate in targeted zones, you tap into the “afterburn” effect, maximizing calorie burn and boosting endurance and power. The high-energy group environment makes every session motivating, challenging, and impossible to skip.

Why Trust Shape

Jill Di Donato tests hundreds of fitness and wellness products every year, and has written about lifestyle for over 15 publications. A longtime Shape contributor and former associate editorial director for the brand, she oversaw testing for every product in the Shape Fitness Awards, ensuring each one met our rigorous quality standards.

When she’s not testing gear, Jill stays active as a mom to an energetic six-year-old — hiking in Los Angeles, biking in New York City, and carving it up on her skateboard. A lifelong runner, she began practicing Pilates during pregnancy and recently returned to it as she focuses on adding more resistance and weight-bearing exercises to her routine. She wishes she could get into cold plunges, but admits the sauna is more her vibe.

For this story, she consulted with the Shape Fitness Awards 2026 Panel of Experts, made up of:

• Ting Ting Guan, founder of the Guan Jing Method, and yoga, Qi Gong, and dance expert
• David Nso, NASM-certified celebrity personal trainer
• Kara Liotta, NASM-certified personal trainer, co-founder of KKSWEAT, and NBC’s Today Show trainer 
• Sadie Lincoln, co-founder and CEO of barre3 and barre expert
• Teresa Mangan, NCSF-certified fitness, athletic, and aerial trainer
• Elizabeth Katzman, FDN-P certified nutritionist, somatic, and menopause coach

To learn more about our testing procedures, you can view our Commerce Guidelines and Mission here. We received 800+ submissions and considered each of these products, as well as analyzed the 500+ products we tested throughout the year for our reviewed articles. We then narrowed these down to just over 100 award winners.

Editorial and Beauty Direction: Jill Di Donato

Creative Direction: David Carr

Art Direction: Maddie Kruse and Sarah Roberts

Photography: Jessica Juliano 

Senior Producer: Cydnie Cole