Editors Love This Vibration Plate That ‘Loosens’ Muscles and ‘Eases’ Pain, Per Fans

Having a well-structured workout plan keeps you more focused and consistent, but sometimes it can feel a bit boring (and unmotivating) to repeat the same exercises, especially once you’ve already mastered them. That said, if you’re looking for ways to switch up your fitness routine, I’d suggest incorporating new equipment into the mix. Take the LifePro Vibration Plate Machine for instance, which enhances your workouts and then some — and it’s currently $80 off during Amazon’s Big Spring Sale. 

Lifepro Vibration Plate

This vibration plate comes with 60 adjustable speeds and three vibration modes to make your workouts more challenging when you perform them on this gadget. It’s suitable for a wide range of exercises like planks, squats, push-ups, deadlifts, and step-ups. While using the device, it “transmits energy into your body, […which] forces your muscles to contract and relax,” previously explained Sarah Gascon, Ph.D., a performance coach at Future. In other words, it strengthens and rejuvenates your body by toning your muscles while improving blood circulation to ease swelling, soreness, and aches. 

This remote-controlled machine also provides steady workouts thanks to its large surface area that can hold up to 500 pounds. Bonus: Its compact size makes it easy to store in small spaces, while its quiet design won’t cause a disturbance. 

Shape editors also ranked this Lifepro vibration plate the best option overall, saying it offers more intensity to their typical moves. “When I was on the highest intensity, I really felt that it made my workouts much more challenging without throwing me off-base,” said a tester. However, they recommend it for intermediate and advanced users over beginners due to the machine’s difficult setup. When using a vibration plate, make sure to continue with other forms of exercise (such as strength training, HIIT, or walking), as this device is “more of a complement to other exercises, not a replacement,” explained fitness and nutrition expert Chris Mohr, Ph.D., R.D., in a previous Shape interview. 

But don’t just take our word for this versatile machine’s benefits — reviewers vouched that this exercise machine improves their overall wellbeing, too. “My core feels stronger after a week […and my] tension in shoulders, lower back, and hips immediately felt relief,” said a shopper. A second customer similarly noted that the product “loosens” tight muscles while “easing” chronic pain across their body. Others shared that it took pain and “stiffness away,” “eliminated much post-workout soreness,” and that their “pain is less every day.” 

To elevate your fitness routine and soothe your body, the Lifepro Vibration Plate Machine is a great option to use at home or the gym if you want. Don’t forget: You can nab it on sale now during Amazon’s Big Spring Sale. Shop more marked-down fitness equipment starting at $20, below. 

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