Browsing: Health & Wellness (Specialized)

Low estrogen means your body is not producing enough of the hormone.e60dc2a1-f33c-4a05-9b50-8e3e8e597629a5db7f19-6869-421b-b33b-db284cd37040 Among its many functions, estrogen helps control a…

First things first, I should warn you that I’m extremely picky about my mascara. I’ve called mascara my “desert island”…

Scoliosis is an abnormal, sideways curvature of the spine, which normally curves front to back. It’s most often diagnosed in…

Food poisoning and stomach bugs often seem similar because they share symptoms like stomach pain, diarrhea, and vomiting. This can…

I’ve finally made peace with my height. At 5-foot 3-inches, I’m not that short, but it feels like it given…

It wasn’t until I tested my first shower filter in 2023 that things finally changed. My skin calmed down almost…

It’s not just anecdotal—good health is harder to maintain as you age. And one of the most noticeable changes is…