Browsing: Health & Wellness (Specialized)

1. FatigueSignificant changes in your energy and tolerance for physical activity can be an indication of an impending heart attack.“It’s…

Limiting potentially harmful foods can also help support optimal liver function. “I recommend limiting saturated fats, trans fat, sugars (such…

Published in Nature, the study investigated which internal factors—if any—influence our desire to exercise. The researchers analyzed a wide range…

Time for a rainbow salad, anyone? Source link

For people with high-risk stage 2 and stage 3 colorectal cancer, a structured exercise program can dramatically lower the risk…

5. Eat Less SugarWhat you eat can make a big difference when it comes to your risk of cavities, according…

I’m troubled with flakey patches on my face, rough heels, scaly legs, and even an itchy scalp. While I moisturize…