Browsing: In Your Prime

Finally, infrared therapy appears to stimulate stem cell activity. These versatile cells play a vital role in repairing damaged tissue,…

It’s not just anecdotal—good health is harder to maintain as you age. And one of the most noticeable changes is…

Forget everything you thought you knew about getting older and exercise. A recent study just flipped the script on a…

And most of us are low or deficient in it. Source link