Browsing: longevity

Neuroscientists and psychologists share their favorite games for keeping the mind young. Source link

Hello, joint comfort & mobility! Source link

What if your heart held the key to managing stress? Heart rate variability, or HRV, might be your body’s best-kept…

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

Healthy aging never looked so easy! Source link

No matter your genetic history, age, or general life stage, it is possible to secure a younger brain. (Brain longevity…

The snoring-cognition connection. Source link